Male fertility is affected by several factors including genetics, the environment, and of course your lifestyle. Adopting a fertility friendly lifestyle will therefore be a good idea if you want to improve chances of reaching pregnancy with your partner. You can start by eating fruit and vegetables several times per day, exercising regularly, and quitting cigarettes. If you want a detailed approach guided by professionals, you can check out our automated and completely private Bootcamp.
For more information on lifestyle factors, please cehck out this blog: https://www.exseedhealth.com/top-10-healthy-habits-to-boost-sperm/